Among other functions, B12 is important for metabolism, including the processing of carbohydrates and fats. When you don't absorb it in food you need to find other ways to get it. A vitamin B12 deficiency can potentially lead to weight gain, which is why B12 shots for weight loss are becoming so popular.
Symptoms of Vitamin B12 Deficiency.
In addition to boosting the metabolism, vitamin B12 is a component in DNA and RNA production, the production and maintenance of red blood cells and nerve cells, manufacturing of the myelin sheath (a coating that covers the nerves), calming and maintaining the nervous system, and kidney function. Symptoms of B12 deficiency include:
- dizziness
- fatigue
- bleeding gums/mouth sores
- shortness of breath
- heart palpitations
- loss of appetite
- weight gain
- easy bruising/bleeding
- diarrhea or constipation
Long term deficiency is dangerous and can result in depression, numbness or tingling in extremities, difficulty walking, memory loss and dementia. Vegetarians and Vegans are particularly susceptible to B12 deficiencies, as are pregnant and lactating women, and the elderly. This is because animal products have more vitamin b12 in them.
B12 Shots For Weight Loss
- Oral - supplements are taken in pill/capsule form and absorbed by the digestive system. This is the least effective method, especially if the digestive track is deficient in Intrinsic Factor, an enzyme necessary to absorb B12.
- Sublingual - more effective than oral supplements, tablets are placed under the tongue and absorbed by the capillary system.
- Injectable - the most efficient way of getting B12 (this is b12 shots for weight loss). It's a booster injection that is immediately absorbed by the body's tissues.
Many physician weight loss programs are administering injectable B12 shots to boost their patients' weight loss programs. Patients report an increase in energy - which correlates with an increased motivation to exercise regularly. They also remark on decreased cravings and improved sleep habits and mood, which is another bonus as weight gain is often linked to poor sleep habits and depression.
Vitamin B12 Shots For Overall Health
Vitamin B12 is a water soluble vitamin, meaning the body doesn't store it and it needs to be replaced daily. Anyone experiencing symptoms of B12 deficiency can check out physician weight loss programs regarding B12 shots for weight loss, energy boosting, and overall health improvement.
