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  • "My weight was getting so out of control. I started their weigh loss diet program and lost 32 lbs! I have been able to reduce my blood pressure medicine, fit back in my clothes, have tons more energy... Now I am back to eating and my desire for foods has changes drastically. Saved my life!!!
    Pamela, Scottsdale Az
  • "Dr. Cline and Dr. Terranella have been amazing! For the first time we found doctors that actually listen. They care about how your feeling and try everything they can to get you back to a normal state. I am in love with these guys! If you want amazing care, see these guys."
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Ketogenic Diet Macronutrients


 

In this video you will get a better understanding of how to create a diet plan when starting a ketogenic diet. Macronutrients are the breakdown of all calories and we can use the concepts in this video to calculate the macronutrient balance in any meal plan. This video was created to help  you:

  • How to figure out how many calories to consume.
  • Determine if you are conusming the right amount of carbs, protein, and fats. 
  • And more tips


 

 

 

Topics: Food Nutrition
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